Thoughts 💭- Conversations 🎙️- and Learning 🧠 about Neurodiversity

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  • New Episode – new Season of the podcast!

    YAAAY! and we are live!

    Here is our first Episode of the second season of the Free Range Thinkin Podcast! 😀

    Click to get to the Player over at spotiy-anchor.fm

    It is about our new publishing rhythm, about experiments with ChatGPT and how to finish things with (adult) ADHD:

    Archivepisode – Experimenting Playfully: Tools, Keyboards, and Neurodivergence on Free Range Thinking #01 of 2025 – Free Range Thinking – A Neurodiversity Podcast with Sharon Leigh and Alex Kahl

    Welcome to Season 2025 of Free Range Thinking! 🎉 In this episode, Sharon and Alex explore the complexities of living and thriving as neurodivergent individuals. You can subscruibe here on our website:http://free-range-thinking.comaaaandto our YouTube Channel if you would like to see us as well 😀 https://www.youtube.com/@freerangethinkingpodcastTopics include:The frustrations of switching digital tools and the joy of split keyboards 🎹How difficult it can be to get an ADHD diagnosis in Germany 😓The “demasking” phase after diagnosis and its impact on relationships 💡Evolving agreements, unmet expectations, and fostering better communication 🗣️How workplaces can adapt to support neurodivergent employees 🙌We also tease some exciting news about our upcoming newsletter! 🚀🌟 Don’t forget to like, subscribe, and join the conversation in the comments below!🔗 Mentioned tools: Instapaper, Pocket, GoodLinksChapters Galore!00:00 – Intro to 2025 Season01:15 – Celebrating Neurodivergence and Podcast Anniversary03:18 – Weekly Life Updates: Parties, Dentists, and Work Travel04:47 – Alex on Digital Tool Chaos and Switching Apps07:01 – The Frustrations of Read-Later Solutions10:13 – Teasing the Upcoming Newsletter10:49 – Trying Ergo Split Keyboards: A New Experiment like MoErgo Glove80 and Dygma Defy14:24 – The Challenge of ADHD Diagnosis in Germany22:35 – Demasking Phase Post-Diagnosis and Relationship Dynamics24:45 – Navigating Changed Agreements and Expectations28:12 – Creating Inclusive Workplaces for Neurodivergent Individuals38:02 – Reflecting on Workplace Ambiance and Solutions51:40 – Workplace Dynamics: Responsibility and Leadership Lessons59:49 – Closing: Welcome to 2025!
    1. Archivepisode – Experimenting Playfully: Tools, Keyboards, and Neurodivergence on Free Range Thinking #01 of 2025
    2. The secret of Secrets, Dan Brown, GABA, Neurodivergents and so much more 🙂
    3. WE ARE BACK! 🙂 and talk about How do you self calm?

  • YES! You found FRT – Free Range Thinking

    This is the really tiny Website for our Neurodiversity Podcast. We – that is Sharon Leigh and Alex Kahl.

    You can find the Episodes and play them in the browser right here Anchor.fm or use the Podcatcher Service of your choice:

    • Apple iTunes
    • Spotify
    • Google Podcasts 

    One of our first goals with the podcast is to find some languaging and words around the whole topic of Neurodiversity.

    So please send us your feedback, your questions, what you are experimenting with yourself, your experiences with Neurodiverstiy, your languaging around it and everything else you think we should talk about.

    You can reach Sharon via LinkedIn
    and Alex via mail@alex-kahl.de 

  • Hello neurodivergent world!

    Our Mission is to bring Neurodiversity and Neuro-divergence out of the shadows and build more awareness so that we can all learn how our brains work, how to interact with each other and how to tap into our hardwired, neuro superpowers.